We all know the benefits of boxing conditioning for serious weight loss. Sessions burn between 400-750 calories AND due to the systems used in the workout’s you will continue to burn fat AFTER the session for up to 48hours….
This is an intense, supercharged program that delivers results, and all under the guidance of Liverpool Personal Trainer Lee Chadwick.
Knowing how hard it is to lose weight and the frustrations people have when trying to embark on a health and fitness plan we have put together the perfect package for you:
As Lee is a professional cage fighter, this is not just a boxercise class.
You will learn:
Remeber that this is a WOMEN ONLY boxing class in Liverpool and is strictly limited to just 20 people.
So if you are serious about wanting to make a massive change to your physique and fitness levels in the next 30 days then sign up below:
To Join Please Contact Liverpool Personal Trainer: Lee Chadwick on: 0777 617 8802
Days: Tuesday – Thursday – Friday
Time: 6.00pm – 6.30pm
Trainer: Lee Chadwick